The "Breakfast" thread

Sass Muffin

#coffeefreak
Gold Site Supporter
Took a jaunt downtown for Speng's chicken salad croissant.
Teresa makes the best chicken salad.
It's brunch.

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dansdiamond

Food Sound Eng.
Super Site Supporter
I always ask for extra Gravy when we get
Chinese food. I made an omelet and I pour
the gravy over, it so good. Also
Bacon on the side.
 

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Sass Muffin

#coffeefreak
Gold Site Supporter
I slept in this morning, so this is lunch.
Carved turkey, shredded lettuce, mayo and pickle slices on a Hawaiian sub roll.
Utz ripples on the side.

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dansdiamond

Food Sound Eng.
Super Site Supporter
DD made me a super Breakfast while I was out in the garden pruning.
Scrambled eggs, ham steaks, Cabbage, green Pepper, & Onion mixture.
 

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Embryodad

Well-known member
Today, I had egg beaters ( all egg whites colored yellow ) made into an cheese omelet. Crackers instead of bread toasted.
Oh! I smacked up every crumb with my finger.
 

QSis

Grill Master
Staff member
Gold Site Supporter
Today, I had egg beaters ( all egg whites colored yellow ) made into an cheese omelet. Crackers instead of bread toasted.
Oh! I smacked up every crumb with my finger.

Jimmy, every morning, I have 1/2 cup of Eggbeaters, scrambled and 1 toasted slice of Ezekiel bread (the healthiest of breads) spread with a little low sodium Smart Balance. And a squirt of ketchup.

The bread is in the freezer section and I've really developed a fondness for it. It sure is better than no bread!

And this breakfast sticks with me for hours.

Lee





Lee
 

Embryodad

Well-known member
Jimmy, every morning, I have 1/2 cup of Eggbeaters, scrambled and 1 toasted slice of Ezekiel bread (the healthiest of breads) spread with a little low sodium Smart Balance. And a squirt of ketchup.

The bread is in the freezer section and I've really developed a fondness for it. It sure is better than no bread!

And this breakfast sticks with me for hours.

Lee





Lee
Thanks Lee..... My Maria knows about the bread. I'm gonna try it.
 

Sass Muffin

#coffeefreak
Gold Site Supporter
Lunch/brunch..

I made a tuna salad wrap using the lemon pepper Starkist pouch, lettuce, and a Velveeta slice.
The tater chips are Utz's street corn.

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lilbopeep

Still trying to get it right.
Site Supporter
DD made brunch omelettes again.

Stuffed with shredded cheddar, Sautéed mushrooms and spinach.

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lilbopeep

Still trying to get it right.
Site Supporter
Oh Wow! .... Just the way I like my eggs.
Using egg beaters now to keep my A1C in control.
Tina likes her eggs fluffy and watery.
I like mine like shown here on your posted pic. Firm. Not watery.

Thank you Jimmy.

I have diabetes also. Eggs are protein they don't spike your blood sugar.

I'll tell you a secret I have learned about carbs/starch/sugar. I'm not positive why or how but it works for me.
If you eat something high in fat in the same meal with carbs/starch/sugar the fat helps the carbs/starch/sugar release into your blood slower so you don't get spikes.

Example: eat a fatty meat (bacon, sausage, Taylor ham, etc.), buttered (and/or cream cheese) toasted with your breakfast eggs and potatoes.

Check your blood sugar 2 hours after your done eating to see if your blood sugar number is acceptable.
 

Sass Muffin

#coffeefreak
Gold Site Supporter
I bought a box of Tennessee Pride sausage biscuit sliders.
Two of those, a nanner, my v8 and daily supps.

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Freeheal

New member
Good Morning from California!

My father is not a fan of chorizo, so since he took off early this morning, it felt like a good time to break it out. :fridge:

Two corn tortillas, eggs scrambled with cheese, chorizo fried with red and green pepper, caramelized onions, sour cream, and lest we forget the BACON!!

🤭 Let's see how long it takes my father to realize his DD has joined the forum. @Lucky-- No cheating and telling!
 

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