Recipes as found on Facebook

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There used to be a department store in Dayton, Ohio. Rike's.
This recipe is connected to the owner(s).
It's for old fashioned sloppy joes.

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Brussels sprouts are tiny cabbages basically. I eat raw cabbage in salads but never thought to shred sprouts and add to salads. I’ll have to try that.
 
Sorry these are screenshots, but other keto combos I'm saving to try.
I really like the ground beef/broccoli/Alfredo idea.

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A lady posted this tidbit on FB. Wondering if anyone here has tried this and it works.

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DOES ANYONE HERE ACTUALLY LOVE TO EAT ”Ribeye steak" ?
I’ve had people ask me how I get some of the meats I cook so tender.
i.e. Chicken Breast , Pork Chops, Steaks, Salmon… just about anything. BEST way ever is..
BAKING SODA!!!! (maybe some know this already) if you don’t you’re missing out.
Once you’ve washed your meat , lightly sprinkle baking soda on both sides. (I either poke the box with a fork to shake or transfer to a shaker to make easier)
Let it sit for 10 minutes. No longer- RINSE OFF !!! Then pat dry (I use paper towels) cook/season as you normally would. CHANGES EVERYTHING!!
Oh my gosh the first time I made sweet and sour chicken, it melted in my mouth, whereas many times the chicken just didn’t seem tender “enough” for my liking.
 
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