Japanese Pork Katsu and Stir-fried Cabbage

QSis

Grill Master
Staff member
NCT Patron
I don't know where I got this recipe - it was in my files without citing a source. Other recipes on-line call it Tonkatsu.

Anyway, it's really good, and makes four skinny pork chops go a LONG way!

I doctored up the sauce a bit with some mirin and hoisin. Great dipping!

Served with stir-fried cabbage (recipe below) and white rice.

Lee

Pork Katsu

4 boneless pork loin chops
Salt and pepper
Flour (about 1/4 C)
1 Egg, beaten
1 1/2 C panko

Katsu Sauce
1/4 C ketchup
2 Tbsp Worcestershire sauce
1 Tbsp soy sauce
1 tsp brown sugar or mirin
1 tsp Dijon mustard

I had bone-in loin chops and deboned the chops myself and keep the bones for soup.


Pound each cutlet with a meat mallet until 1/4 in thick.

Salt and pepper both sides of the pork chop then dredge the pork cutlet inflour and shake off the excess. Then coat the chop in beaten egg and bread withpanko. Repeat for each cutlet.

Heat 1/4 in of oil in a skillet over medium high heat. Place the pork chops inthe hot oil and fry each side until golden brown, about 3 to 5 minutes perside. Drain on paper towel and pat off the excess oil.

Cut into bite size pieces before serving. Serve with rice and katsu sauce(optional: miso soup and cabbage)

Serves 4.

Stir-Fried Cabbage

Serves 4 to 6 – adapted from Ellie Krieger

Ingredients:

2 teaspoons canola oil
1 small onion, sliced
1 clove garlic, minced
1 teaspoon minced ginger
1 head napa or other small head of cabbage, or bok choy cleaned and sliced
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 teaspoons toasted sesame oil

Directions
In a large saute pan over medium-high heat, add the canola oil and heat.
Add the onion, garlic and ginger and saute, stirring, for 1 minute.
Add the cabbage and cook until just starting to wilt, about 2 minutes.
Add the soy sauce and rice vinegar, stir until cabbage is wilted about 3 minutes.
Remove from heat and drizzle with the sesame oil.
Recipe found at http://www.foodnetwork.com/recipes/ellie-krieger/stir-fry-cabbage-recipe

 
Last edited:
Thanks to Sharon for reminding me of Katsu.

I bought a package of 6 thin boneless pork chops, so no pounding was necessary. The green beans and my tomatoes had seen better days, but I wanted things I could pick up with my chopsticks (still a struggle - takes me half the meal to decide on a workable grip!).

Shared with Kathy.

Lee

Dinner 1.jpeg


Dinner 2.jpeg
 
Thanks to Sharon for reminding me of Katsu.

I bought a package of 6 thin boneless pork chops, so no pounding was necessary. The green beans and my tomatoes had seen better days, but I wanted things I could pick up with my chopsticks (still a struggle - takes me half the meal to decide on a workable grip!).

Shared with Kathy.

Lee

View attachment 77960

View attachment 77961
I think you shared it with the wrong Kathy.
 
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