Ghee question


Gold Site Supporter
In my search to eat better, I am trying out Ghee instead of butter to fry my eggs. Cast iron griddle, lower temp, using Ghee the eggs stick to the pan like mad. Butter, no issues. Any ideas?


Pizza Chef
Super Site Supporter
making the ghee also drives out residual water . . .
water is what does the 'butter foam' bit. not sure how that would affect eggs tho.

have you tried something like safflower oil? safflower is very taste neutral - I wonder if that would be unsticky?


Grill Master
Staff member
Gold Site Supporter
Hmmm, I don't know why the difference, Andy.

I always cook eggs in a non-stick pan.



New member
In my experience, eggs always stick to the pan no matter what oil you use. Non-stick pan is the best solution :)