10 healthy greens

[Luckytrim]

10 nutritional powerhouses in your diet:

1. Arugula
2. Beet greens
3. Bok choy
4. Collard greens
5. Kale
6. Mustard greens
7. Romaine and red-leaf lettuce
8. Spinach
9. Swiss chard
10. Turnip greens

 

[QSis]

Love them all, but beet greens are my favorite!

I wish I could find a consistent source of them, without the beets attached (I like beets, but they are too much messy work).

Lee

 

[lilbopeep]

Love them all, but beet greens are my favorite!

I wish I could find a consistent source of them, without the beets attached (I like beets, but they are too much messy work).

Lee

This thread seems like a canidate for the new Healthy forum?

 

[vyapti]

I'd include parsley on that list. It's got a similar nutrition panel and my kids will eat it. It they know there's kale in the fridge, they'll peak in the kitchen just to make sure I'm not using it, but I can use parsley by the bunches and its OK because parsley is an herb.