Definition:
Food poisoning, also called food-borne illness, is illness caused by eating contaminated food. Infectious organisms — including various bacteria, viruses and parasites — or their toxins are the most common causes of food poisoning.
Infectious organisms or their toxins can contaminate food at any point during its processing or production. Contamination can also occur at home if food is incorrectly handled or cooked.
Food poisoning symptoms often include nausea, vomiting or diarrhea, which can start just hours after eating contaminated food. Most often, food poisoning is mild and resolves without treatment. But some cases are severe, requiring hospitalization.
Symptoms:
Food poisoning symptoms vary with the source of contamination. Most types of food poisoning cause one or more of the following signs and symptoms:
- Nausea
- Vomiting
- Watery diarrhea
- Abdominal pain and cramps
- Fever
Signs and symptoms may start within hours after eating the contaminated food, or they may begin days or possibly even weeks later. Sickness caused by food poisoning generally lasts from one to 10 days.
When to see a doctor
If you experience any of the following signs or symptoms, seek medical attention.
- Frequent episodes of vomiting that interfere with your ability to keep liquids down
- Vomiting blood
- Severe diarrhea for more than three days
- Blood in your bowel movements
- Extreme pain or severe abdominal cramping
- An oral temperature higher than 101.5 F (38.6 C)
- Signs or symptoms of dehydration — excessive thirst, dry mouth, little or no urination, severe weakness, dizziness or lightheadedness
- Difficulty speaking
- Trouble swallowing
- Double vision
- Muscle weakness that progresses downward
If you suspect food poisoning, also contact your local health department. Your report can help the health department identify a potential outbreak and may help prevent other people from getting sick. You may need to describe what you ate, where got the food you think is making you sick, when you got sick and your symptoms.
Causes:
Contamination of food can happen at any point during its production: growing, harvesting, processing, storing, shipping or preparing. Cross-contamination — the transfer of harmful organisms from one surface to another — is often the cause. This is especially troublesome for raw, ready-to-eat foods, such as salads or other produce. Because these foods aren't cooked, harmful organisms aren't destroyed before eating and can cause food poisoning.
Many bacterial, viral or parasitic agents cause food poisoning. The following table shows some of the possible contaminants, when you might start to feel symptoms and common ways the organism is spread.
Campylobacter: Onset is 2 to 5 days. Caused by Meat and poultry. Contamination occurs during processing if animal feces contact meat surfaces. Other sources include unpasteurized milk and contaminated water.
Clostridium botulinum: Onset is12 to 72 hours. Caused by Home-canned foods with low acidity, improperly canned commercial foods, smoked or salted fish, potatoes baked in aluminum foil and other foods kept at warm temperatures for too long.
Clostridium perfringens: Onset is 8 to 16 hours. Caused by Meats, stews and gravies. Commonly spread when serving dishes don't keep food hot enough or food is chilled too slowly.
Escherichia coli (E. coli) O157:H7: Onset is 1 to 8 days. Caused by Beef contaminated with feces during slaughter. Spread mainly by undercooked ground beef. Other sources include unpasteurized milk and apple cider, alfalfa sprouts and contaminated water.
Giardia lamblia: Onset is 1 to 2 weeks. Caused by Raw, ready-to-eat produce and contaminated water. Can be spread by an infected food handler. Hepatitis A 28 days Raw, ready-to-eat produce and shellfish from contaminated water. Can be spread by an infected food handler.
Listeria: Onset is 9 to 48 hours. Caused by Hot dogs, luncheon meats, unpasteurized milk and cheeses, and unwashed raw produce. Can be spread through contaminated soil and water.
Noroviruses (Norwalk-like viruses): Onset is 12 to 48 hours. Caused by Raw, ready-to-eat produce and shellfish from contaminated water. Can be spread by an infected food handler.
Rotavirus: Onset is 1 to 3 days. Caused by Raw, ready-to-eat produce. Can be spread by an infected food handler.
Salmonella: Onset is 1 to 3 days. Caused by Raw or contaminated meat, poultry, milk or egg yolks. Survives inadequate cooking. Can be spread by knives, cutting surfaces or an infected food handler.
Shigella: Onset is 24 to 48 hours. Caused by Seafood and raw, ready-to-eat produce. Can be spread by an infected food handler.
Staphylococcus aureus: Onset is 1 to 6 hours. Caused by Meats and prepared salads, cream sauces and cream-filled pastries. Can be spread by hand contact, coughing and sneezing.
Vibrio vulnificus: Onset is 1 to 7 days. Caused by Raw oysters and raw or undercooked mussels, clams and whole scallops. Can be spread through contaminated seawater.