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If you count calories I suspect you have some tricks or tips you might share with me. I need all the help I can get.
Uncle Ralph said:The licensed nutritionist side of me
That is what turned the key for me last time.
Counting calories isn't something I normally do because I don't eat enough to worry about it.
Although I don't worry about calories I do have to keep a very close watch on my sodium intake due to fluid build-up.
No water pills? They were a lifesaver when I was on steroids. Normally, they(the roids)make you go like crazy, but because of the chemo stuff, I was blowing up like a balloon. Water pills were AMAZING, lol. Talk about pulling the plug. . . sorry if that is a little graphic.