Carb Chart


Grill Master
Gold Site Supporter
Wish I could Sticky this for easy access.............


  • Carb Chart.pdf
    77 KB · Views: 307


New member
is there any way you can cut an paste that? I dont have the program to open it on this computer and my other is as slow as molassas!


Grill Master
Gold Site Supporter
I have it in word doc format, which is too large to post here.......PM me your E-Mail addy and I'll send it to ya !


Private Home Cook
Site Supporter
My daughter will be having weight loss surgery and needs to cut out/down on carbs after the procedure. This helps A LOT!! Thank you so much for posting this!! :)