Bhindi and Gobi Masala


Potato peeler
Super Site Supporter
Bhindi and Gobi Masala (Okra and Cauliflower Masala)

1/2-3/4 lb. Okra cut into chunks
1/2-3/4 lb. Cauliflower florets
2 Onions thinly sliced
2 Tomatoes chopped
3 cloves Garlic minced
1 tsp. Chile powder
1 tsp. Lemon juice
1/2 tsp. Turmeric
1 tsp Garam Masala

Saute the onions in olive oil until translucent. Add the garlic and seasonings, except Garam Masala, and cook for 1 minute. Add the tomatoes and cook until they break down. Add the cauliflower and okra, and mix gently. I deep fried the okra and cauliflower separately for 3 minutes at 350 deg., otherwise you can cook them while cooking the tomatoes in a covered pan. Add the garam masala, and stir in gently.



Grill Master
Staff member
Gold Site Supporter
MMmmm! Nice entry to the Okra Challenge, Rob!

Looks great, and I have everything but the okra, which I love!

I'm going to make this!


P.S. Rob - did you like this as is or would you change anything? Would you make it again?
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Potato peeler
Super Site Supporter
It was a little tomatoey for my personal taste, and I would just use one next time. If you really like tomatoes, go for it!