BBQ'd Pork w/Cornbread Topped Casserole

BamsBBQ

BamsBBQ

Ni pedo
approx 3 cups of bbq'd pork (i used leftover rib meat)
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saute a medium onion and then add the pork
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add 1 cup of frozen mixed veggies and 1 1/2 cups of grilled or smoked corn
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to this mixture, i added one can of the following, 1 tsp worchestershire sauce and 2 tablespoons of ketchup
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simmered for about 1/2 hour until it looked like this(my favorite pic..lol)
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take 2 boxes of jiffy cornbread mix(yes i like the stuff..no haters please..lol) add - 2 cups grated sharp cheddar cheese, 1 1/2 cups of smoked or grill corn. mix as the box says, u may have to add a little more milk.. i also added a tsp of my hot sauce..add ur favorite if u wish
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today i will cooked in these containers
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spoon your meat & veggie mixture into the bottom of the pans evenly
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top with cornbread mixture and bake at 400 for 15 minutes, turn pans around and cook at 350 for approx 15 minutes more.
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cooked
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a few more pix to follow in next post
 
I just took a butt out of the freezer yesterday for hopefully Sunday. This (or a close variation) is going on my to-do list.
 
I agree chow!!! I've definitely got to try this. I may even have some leftover pulled pork in the freezer.
 
i've been looking for an excuse to make another crock pot pulled pork shoulder, bam. but i have to sell it as "healthy".

this is it!!!!! :clap:


thanks. copied and saved.
 
buckytom said:
i've been looking for an excuse to make another crock pot pulled pork shoulder, bam. but i have to sell it as "healthy".

this is it!!!!! :clap:


thanks. copied and saved.
Click to expand...

hey its got veggies in it, its healthy....lol

eggs are part of a chicken..makes them healthy

cheese is a dairy product and its healthy to...:yum::yum::yum:
 
yup, the veggies will be my selling point. i'll probably have to use low fat cheese, skim milk, apple sauce, and so on, but it'll still be good. :thumb:
 
buckytom said:
yup, the veggies will be my selling point. i'll probably have to use low fat cheese, skim milk, apple sauce, and so on, but it'll still be good. :thumb:
Click to expand...

i have and contiue to use

1% milk
2% cheese
apple sauce for my baking
egg whites
brown sugar splenda
 
BamsBBQ said:
i have and contiue to use

1% milk
2% cheese
apple sauce for my baking
egg whites
brown sugar splenda
Click to expand...

I'm pretty sure this a a baker's thing which is why it is elduing me.....but what is the Apple Sauce for? Do you dub it in for.....butter or something?
 
Oh, and I'm at work, so I can't see the pics. Sounds good though! I'll check this thread again when I get home.
 
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