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Thanks folks. It's not so much what I prefer. Its more how healthy and how fast I can prepare it bc Im super busy.. My diet is limited where I eat red meat and potatoes for dinner almost every night, no lunch and oatmeal with sliced apples, or sunny side ups for breakfast. A1C is four and I...

I tried to dismiss it, but have you ever done something you thought was healthy, then turns out not so much? Ive been eating oatmeal almost every morning for years, but have read when you do this and that, which I don't do, it can be unhealthy. Whats a quick easy breakfast that trumps...