VeraBlue
Head Mistress
Serves 4
4 5oz monkfish filets
seasoned flour, egg, seasoned flour for dredging
olive oil
Sauce
3T butter
3T flour
1.5C fish stock
1/4 c rum
2 oz white chocolate
6T lemon juice
zest of half lemon
Dredge fish in seasoned flour, egg and back in seasoned flour. Keep in refrigerator till ready to cook/serve.
Make sauce:
Melt 3T butter in small sauce pan. Add flour and make a blonde roux. Add fish stock, lemon zest, lemon juice and rum. Simmer gently for 15 minutes. Add chocolate and simmer another 10 minutes, stirring often. If it seems too thick add more fish stock...or rum...or a combination of both.
Heat heavy saute pan, add olive oil. Cook fish till half way done, flip. Cooking time depends on thickness of filets. Mine took 5 minutes per side on medium heat.
Sauce the bottom of the plate. Place the monkfish into the pool of sauce. Drizzle sauce on top.