Miniman
Mini man - maxi food
1 red onion
1 yellow onion
garlic
1 sweet pepper
2lb minced meat
1 can tomatoes
1lb carrot batons
tomato puree
paprika
galangal
oregano
3 aubergines
500g natural yoghurt
1 tbs flour
3 eggs
Saute the diced onions, garlic & pepper in a little olive oil
Stir in some paprika & galangal
Add the minced meat and stir until all browned.
Add tomaotes and tomato puree, followed by carrots.
Season with salt, pepper and oregano.
Simmer to thicken - mine was a little too runny.
Chop the aubergines into large dice and stir fry in olive oil until browned & soft. Salt the aubergines while cooking.
Layer the meat mixture and aubergines in a deep dish.
Mix together yoghurt, eggs, flour and add a little paprika & oregano.
Pour over top of dish.
Bake in hot oven until golden brown on top.
Serve - excuse the messy table.
You could vary this infinitely, i used a lot of meat and carrots and chopped the aubergines to suit my son's preference
1 yellow onion
garlic
1 sweet pepper
2lb minced meat
1 can tomatoes
1lb carrot batons
tomato puree
paprika
galangal
oregano
3 aubergines
500g natural yoghurt
1 tbs flour
3 eggs
Saute the diced onions, garlic & pepper in a little olive oil
Stir in some paprika & galangal
Add the minced meat and stir until all browned.
Add tomaotes and tomato puree, followed by carrots.
Season with salt, pepper and oregano.
Simmer to thicken - mine was a little too runny.
Chop the aubergines into large dice and stir fry in olive oil until browned & soft. Salt the aubergines while cooking.
Layer the meat mixture and aubergines in a deep dish.
Mix together yoghurt, eggs, flour and add a little paprika & oregano.
Pour over top of dish.
Bake in hot oven until golden brown on top.
Serve - excuse the messy table.
You could vary this infinitely, i used a lot of meat and carrots and chopped the aubergines to suit my son's preference