I suffer from canker sores pretty badly and take medication when they flare up. I was reading in Prevention magazine how foods with arginine can aggrevate the sores, so I figure, I'll avoid them all the time and maybe I'll lose a little weight.
Ha.
It's the foods I eat ALL the time - I googled it, and while I know Google is no doctor, it lists everything I anyway eat. So, now what should I do?
I'd make a cut and paste from different websites, to show you the lists I found, but I'm afraid it'd be copyrighted, so I'll just list for you:
Peanuts, walnuts, brazilnuts, cocunut, animal products (milk and milk products, pork, beef, chicken, turkey), seafoods, cereals (oats and wheat), and chocolate. Legumes.
Fish. Tuna.
Granola, oatmeal.
Seeds
Chickpeas
Chocolate.
Cola
Peas
Grains
Gelatins
Peanut butter
Gelatins
Cocoa powder
Beer
This list is by amounts:
Peanuts, Spanish
Peanuts
Almond nuts
Seeds, sunflower seed kernels, dried
Walnuts, English
Hazelnuts
Lentils, raw
Brazilnuts
Cashew nuts
Pistachio nuts
Flax seed
Beans, kidney, all types, mature seeds, raw
Pecan nuts
Beans, French, mature seeds, raw
Soybeans, green, raw
Tofu
Wheat flour, whole-grain
Garlic, raw
Muffins, blueberry, toaster-type
Onion, raw
Chocolate syrup
Animal products
Fish, tuna
Chicken, broilers or fryers, giblets, raw
Salmon, shrimp
Egg, yolk, raw, fresh
Egg, whole, raw
Egg, white, raw, fresh
Pork, fresh, separable fat, raw
Ha.
It's the foods I eat ALL the time - I googled it, and while I know Google is no doctor, it lists everything I anyway eat. So, now what should I do?
I'd make a cut and paste from different websites, to show you the lists I found, but I'm afraid it'd be copyrighted, so I'll just list for you:
Peanuts, walnuts, brazilnuts, cocunut, animal products (milk and milk products, pork, beef, chicken, turkey), seafoods, cereals (oats and wheat), and chocolate. Legumes.
Fish. Tuna.
Granola, oatmeal.
Seeds
Chickpeas
Chocolate.
Cola
Peas
Grains
Gelatins
Peanut butter
Gelatins
Cocoa powder
Beer
This list is by amounts:
Peanuts, Spanish
Peanuts
Almond nuts
Seeds, sunflower seed kernels, dried
Walnuts, English
Hazelnuts
Lentils, raw
Brazilnuts
Cashew nuts
Pistachio nuts
Flax seed
Beans, kidney, all types, mature seeds, raw
Pecan nuts
Beans, French, mature seeds, raw
Soybeans, green, raw
Tofu
Wheat flour, whole-grain
Garlic, raw
Muffins, blueberry, toaster-type
Onion, raw
Chocolate syrup
Animal products
Fish, tuna
Chicken, broilers or fryers, giblets, raw
Salmon, shrimp
Egg, yolk, raw, fresh
Egg, whole, raw
Egg, white, raw, fresh
Pork, fresh, separable fat, raw
Last edited: