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Old 03-05-2009, 09:59 AM
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Default Buckytom's Young Bok Choy

i've been making this as a side dish when i make a london broil lately, and the leftover sauce goes perfectly with the meat since it's salty and aromatic.

ingredients:

15 young bok choy - cut in half, rinsed, and drained
1 tsp fresh ginger, minced
5 large garlic cloves, sliced lengthwise
1 cup scallions, chopped
3 tbsps fish sauce
3 tbsps soy sauce
1 1/2 cups low sodium chicken broth
2 tbsps butter
1 tbsp peanut oil
corn starch slurry

in a wok or deep saute over high heat, add the peanut oil and garlic and stir fry.

as soon as the garlic begins to trun golden, add the scallions and ginger.

stir, then a few seconds later, add the halved bok choys and toss in the oil.

as soon as the leaves just begin to wilt, add the fish sauce, soy sauce, and chicken stock.

cover, and let the bok choy steam until tender, about 3 or 4 minutes.

with a slotted spoon, remove the bok choy to a serving dish , and top with butter.

in the saute or wok, add the corn starch slurry to thicken the sauce. you could also add any meat drippings to bring another level of flavor.

serve sauce over accompanying sliced steak.
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Old 03-05-2009, 10:14 AM
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Default Re: Buckytom's Young Bok Choy

Sounds good bt......I love bok choy!!

Barb
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Old 03-05-2009, 12:18 PM
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Default Re: Buckytom's Young Bok Choy

Awesome BT!!! Now I need a wok!
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Old 03-05-2009, 12:21 PM
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Default Re: Buckytom's Young Bok Choy

mmm MMM! Sounds great, BT! Copied and saved, probably till next week!

Lee
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Old 03-05-2009, 03:58 PM
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Default Re: Buckytom's Young Bok Choy

Sounds good! I remember cutting up bok choy in the Chinese restaurant I used to work at... actually I remember chopping a lot of things up, LOL!
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