Buzz had a great steak thread a while ago, but I can't find it.
It went something like warm the meat to 90 degrees then broil or charcoal. That seems to agree with a couple google hits.
In RE: the chart i would think the number of minutes per side depends on thickness of the steak and the internal temp is the final judge.
Otherwise - Sherm has the best idea - Lets go make some steak.
Buzz had a great steak thread a while ago, but I can't find it.
It went something like warm the meat to 90 degrees then broil or charcoal. That seems to agree with a couple google hits.
In RE: the chart i would think the number of minutes per side depends on thickness of the steak and the internal temp is the final judge.
Otherwise - Sherm has the best idea - Lets go make some steak.