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Old 03-20-2009, 09:29 AM
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Default Chicken Hearts

Chicken Hearts
1 Lb. chicken hearts
14 oz. tomato sauce
2-3 cups water
6 tbs oil
1 large chopped onion
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1/4 tsp oregano
small piece of cinnamon stick (about 1/2 inch)

In pot, heat oil and simmer onions and chicken hearts until brown.
Add tomato sauce and water. Add seasoning and bring to a boil.
Cook down for about 30 minutes or longer (until sauce is as thick as
you want it).
Serve it over plain boiled rice.
“Eat breakfast like a king, lunch like a prince, and dinner like a
pauper.” – Adelle Davis
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