BARLEY CASSEROLE
1/3 c. barley, soak in bowl of water for 3 hours
1 lb. ground beef, browned
black pepper
1 med. onion, small dice
1 c. sliced carrots
2 tbsp. molasses
2 tbsp. soy sauce
In a 2-quart casserole, mix drained barley, browned beef and onion, 1 cup carrots and molasses, mix well. Add enough water to cover.
Cover and bake at 350 degrees 1 hour
When serving, offer Soy sauce. (About a tsp. on each serving is right)
You may have to add more water during baking.
1/3 c. barley, soak in bowl of water for 3 hours
1 lb. ground beef, browned
black pepper
1 med. onion, small dice
1 c. sliced carrots
2 tbsp. molasses
2 tbsp. soy sauce
In a 2-quart casserole, mix drained barley, browned beef and onion, 1 cup carrots and molasses, mix well. Add enough water to cover.
Cover and bake at 350 degrees 1 hour
When serving, offer Soy sauce. (About a tsp. on each serving is right)
You may have to add more water during baking.