Hawaiian Beef

rickismom

Low Carb Home Cook
Site Supporter
This isn't a stew but it's the only category I could find that was closest to it. This is a one-pot skillet meal, very quick and easy! Enjoy!

Combine and brown in a hot skillet:
1 lb ground beef (or chicken/turkey)
1 tsp salt
1 chopped onion

Stir in:
1 c of ketchup
1 Tbsp vinegar (I use apple cider)
1/4 c brown sugar
2 tsp dry mustard

Bring to a simmer then add:
1 can of drained kidney beans
1 can of drained pork-n-beans
1 "flat" can of pineapple tidbits or chunks whichever you prefer

Combine all ingredients well, cover and simmer for 20 minutes then serve. :wink:
 
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