Cow Foot Stew

Luckytrim

Grill Master
Gold Site Supporter
Cow Foot Stew

INGREDIENTS :
2 lbs Cow Foot
1 Can butter beans
2 peg garlic crushed
8 pimentos
2 sprig of thyme
2 onions chopped
1 whole scotch bonnet pepper for taste (should have the stem)
Salt and Pepper
1 1/2 cup water
5 cup flour water to mix


METHOD:
Season Cow foot with pimento, onion, crushed garlic, pepper & salt
Cook cow foot in the 1 1/2 cup water till tender
Add butter beans, thyme, salt and pepper if necessary for taste
Cook for approx 8 mins then add whole Scotch bonnet
Cook for approx. 2 minutes
Serves 4
 

QSis

Grill Master
Staff member
Gold Site Supporter
LOL! Well, waddaya know!

Thanks, Lucky! I might just DO that!

LOL!

Lee
 

chowhound

New member
Oh god.... here we go again.
You're killin' me LS...... I go from one page of new threads to three. Arrgh....

;^)
 
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