Avocado Dressing
1 Small ripe peeled avocado
1/4 Cup low fat buttermilk
2 Tablespoon Greek yogurt
2 Tablespoon salsa
2 Tablespoon fresh lemon juice
1/4 Teaspoon salt
1/4 Teaspoon black pepper
Preparation
Step 1:
Place avocado, buttermilk, yogurt, salsa, and lemon juice, in a blender or food processor and process until smooth.
Step 2:
Pour into a bowl, season with salt and pepper, and stir.
Step 3:
Store in an air-tight container in the refrigerator until ready to use.
Salad
Romaine lettuce
Cooked, sliced chicken
chopped tomatoes
cooked, crumbled bacon
1 Small ripe peeled avocado
1/4 Cup low fat buttermilk
2 Tablespoon Greek yogurt
2 Tablespoon salsa
2 Tablespoon fresh lemon juice
1/4 Teaspoon salt
1/4 Teaspoon black pepper
Preparation
Step 1:
Place avocado, buttermilk, yogurt, salsa, and lemon juice, in a blender or food processor and process until smooth.
Step 2:
Pour into a bowl, season with salt and pepper, and stir.
Step 3:
Store in an air-tight container in the refrigerator until ready to use.
Salad
Romaine lettuce
Cooked, sliced chicken
chopped tomatoes
cooked, crumbled bacon