Last Dr's appointment my A1C was "On the cusp" not there, don't want to be.
Dr. asked that I take off 25% of my body weight by January. In Andyese, that translates way more than that, same time frame.
Anyway, as some of you know, my wife and I do 30+ craft shows a year. We are out once sometimes twice a week over the summer. as Fall and the holidays approach, we will be out all weekend.
I pack meals and drinks for us. I am looking for some kind of a salad or something that has some taste to it and no carbs and few calories. Any ideas would be appreciated.
My personal goal is 800 calories a day.
Andy
Dr. asked that I take off 25% of my body weight by January. In Andyese, that translates way more than that, same time frame.
Anyway, as some of you know, my wife and I do 30+ craft shows a year. We are out once sometimes twice a week over the summer. as Fall and the holidays approach, we will be out all weekend.
I pack meals and drinks for us. I am looking for some kind of a salad or something that has some taste to it and no carbs and few calories. Any ideas would be appreciated.
My personal goal is 800 calories a day.
Andy