PDA

View Full Version : Carb Chart

Luckytrim
07-02-2009, 12:14 PM
Wish I could Sticky this for easy access.............
Deelady
07-02-2009, 12:24 PM
is there any way you can cut an paste that? I dont have the program to open it on this computer and my other is as slow as molassas!
Luckytrim
07-02-2009, 12:31 PM
I have it in word doc format, which is too large to post here.......PM me your E-Mail addy and I'll send it to ya !
rickismom
07-02-2009, 04:06 PM
My daughter will be having weight loss surgery and needs to cut out/down on carbs after the procedure. This helps A LOT!! Thank you so much for posting this!! :)
what cha got
07-02-2009, 04:18 PM
is there any way you can cut an paste that? I dont have the program to open it on this computer and my other is as slow as molassas!

You can download the free version of Adobe Reader
http://tryit.adobe.com/us/acrobat9/?sdid=EQHIU
TexasGirl
09-18-2010, 10:00 AM
I like your list so much better!!
Here is another one that's harder to look at, but, it shows sodium too, which I have to watch.

http://healthandfitness.com/bbs/nutri/messages/2300.html