Baked Trout with White Wine and Fresh Herbs

[Deadly Sushi]

I got this from a health based cook book. I havent made this but its simple and looks GOOD! :w00t2:



4 skinned fillet of rainbow trout
4 tbsp dry white wine
2 tsp lemon juice
4 tsp olive oil
1 chopped tsp fresh parsley
1 chopped tsp fresh chives
1 chopped tsp fresh dill
1 chopped tsp fresh basil






Preheat the oven to 375°F

Place the fish in a lightly oiled ovenproof dish

Add white wine and lemon juice

Bake for 15-20 minutes

Remove fish, retaining juices

Stir olive oil and herbs into the juices

[jim_slagle]

:thumb: That sounds good.

Jim

[Doc]

Healiest recipe I've read about today. :thumb:
It does sound good. We're reading fish recipes and eating steak. :yum: :D