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Sass Muffin
08-13-2010, 11:10 AM
1 15 oz can mexican style stewed tomatoes
1 15 oz can chickpeas (do not drain)
2 small yellow squash-sliced
1 small sweet onion-sliced
2 T olive oil
1/4 t cinnamon
salt and pepper
1/2 t sugar

2 large servings of pre-cooked rice
---

Bring to simmer tomatoes,chickpeas, squash, onion, oil and the seasonings until onion and squash softens, and liquid is nearly gone.

Serve over the rice.

VeraBlue
08-13-2010, 01:18 PM
Down here, rice trumps potatoes....and this sounds wonderful!

Sass Muffin
08-14-2010, 12:03 AM
Down here, rice trumps potatoes....and this sounds wonderful!
I'm glad you think so Mistress V.:heart:
Biggest thing that turned me on about this recipe was the use of cinnamon.
It makes the whole thing pop.
My hope is that you'll make this soon so you and Lou can enjoy it as much as I have.
Oh, and don't forget the pics!
:smile:

MexicoKaren
08-14-2010, 12:17 AM
I really enjoy veggies with rice, it's one of my favorites. Never thought of adding cinnamon, but I'll give it a try. Thanks for the recipe!

Sass Muffin
08-14-2010, 12:20 AM
I really enjoy veggies with rice, it's one of my favorites. Never thought of adding cinnamon, but I'll give it a try. Thanks for the recipe!
Awwww Karen! You're welcome.
:respect:
If you make it, let me know what you think, ok?
I think you're going to like it, a lot.

lilbopeep
08-14-2010, 01:08 AM
I'm glad you think so Mistress V.:heart:
Biggest thing that turned me on about this recipe was the use of cinnamon.
It makes the whole thing pop.
My hope is that you'll make this soon so you and Lou can enjoy it as much as I have.
Oh, and don't forget the pics!
:smile:
cinnamon helps your body use insulin more efficiently so I will have to try this.